Green Belt 6th Kup

 

Practical Linework

Combinations in line from Patterns
Pattern - set by the grading examiner
Pattern – Won Hyo
3 Step Sparring - numbers 8, 9 & 10

THREE STEP SPARRING (SAMBO MATSOKI)
Attack = Always three middle section front punches in walking stance, start with right leg back in low block.

DEFENCES AS BELOW START FROM PARALLEL READY STANCE

8. Right leg back 'L' stance, middle knifehand block to the inside two times.
Counter attack = Move right foot to left foot, pushing off left foot slide back at a 45 degree angle into a right 'L' stance with a forearm guarding block. Execute a right side kick landing in left 'L' stance, right front back fist strike or knifehand strike to the neck.

9. Right leg back 'L' stance, middle palm pushing block to the outside three times.
Counter attack = Slide back at a 45 degree angle to the outside of your opponent into a right 'L' stance with a knifehand guarding block. Execute a right mid section turning kick, put the kicking foot behind the opponent's front foot landing in vertical stance while executing a knifehand strike to the neck.

10. Right leg back 'L' stance, middle knifehand block to the inside two times.
Counter attack = Move right foot to left foot pushing off left foot, slide back at a 45 degree angle into a right 'L' stance with a knifehand guarding block. Execute a reverse side kick, land in a right walking stance whilst executing a left hand reverse knifehand strike to the philtrum.

Meaning Of Green Belt
Green signifies the plant's growth as Tae Kwon-Do skills begin to develop

Won-Hyo

Number of Movements: 28

Meaning of Won-Hyo:
WON-HYO is the name of the Silla Dynasty monk who reputedly introduced Zen Buddhism to Korea in the year of 686 AD

Starting Position: Closed ready stance A

  1. Move the left foot to B forming a right L-stance toward B while executing a twin forearm block

  2. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B

  3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B

  4. Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block

  5. Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A

  6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A

  7. Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D

  8. Execute a middle side piercing kick to D with the left foot

  9. Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand

  10. Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand

  11. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand

  12. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip

  13. Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block

  14. Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E

  15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E

  16. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block

  17. Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F

  18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F

  19. Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while executing a circular block to CF with the right inner forearm

  20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19

  21. Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist

  22. Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C

  23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22

  24. Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist

  25. Turn the face toward C forming a left bending ready stance A toward C

  26. Execute a middle side piercing kick to C with the right foot

  27. Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm

  28. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm

END: Bring the right foot back to a ready posture.

 

Korean Terms

2 Step Sparring - Ibo Matsoki

Back - Dwit

Back Heel - Dwit Chook

Back Sole - Dwit Kumchi

Bending Ready Stance ‘A’ - Goburyo Sogi

Circular Block - Dollymio Makgi

Closed Ready Stance ‘A’ - Moa Junbi Sogi ‘A’

Foot parts - Hanbansin

Hand parts - Sangbansin

Hooking block - Golcho makgi

Knee Kick - Moorup Chagi

Reverse turning kick - Bandae dollyo chagi

Side Punch - Yop Jirugi

Sparring - Matsoki

Vertical punch - Sewo jirugi

Vertical Stance - Soojik Sogi

Waist Block - Hori Makgi

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